Wednesday Nov 22, 2023

Don’t get stuck in the comparison trap

During the holidays, tis the season for extra comparison and extra joy and extra celebration – it is a roller coaster during the holiday season, right?  It can feel really joyous, but it can also feel very chaotic, which can bring on a lot of stress where we can get stuck in a comparison trap. This episode goes over the different comparison traps and some strategies on how to get out of them.

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