Sunday Nov 05, 2023

Give yourself a reset

Do you feel like you need a reset, a reconfiguration, a hard reboot of your life? This episode helps you reclaim your business, your time, your energy and your life – start with creating the foundation. In this episode, Minna talks about how to lay the groundwork for a morning routine of simple, but powerful habits, the Slower Mornings Approach, so that you can get re-aligned with what you want in life.

From the episode:

"I asked him:  'Do you think that I'm  hitting a midlife crisis and he said to me, 'I think that you're hitting a midlife clarity.' And I thought to myself, Minna, you just have to cue the clarity. I want you to think of this as the way that you Reset your life in order for it to feel more aligned... it is a slower mornings approach, S L O W E R, and I'm going to run through that with you..."

"I started doing these habits because I needed to create a foundation to get my legs under me."

Links mentioned:

The Pivot Year by Brianna Wiest

The Beach Trap by Ali Brady

Listen to the episode now!

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