Cue the Clarity in Life & Online Business

Unveiling: Review Rewards + Book Journal

Today is a day of double the fun. It's going to be two announcements, starting off with the unveiling of Review Rewards for those who leave reviews – you get a gift in the mail as a token of appreciation! Leave a review on Apple Podcasts, Spotify or Amazon and upload your review here to claim your free reward. It's mailed to you at no cost. We could not do this without your support; thank you so much for taking the time to leave a review.
Next, is a Book Journal written by Cue the Clarity host, Minna Khounlo-Sithep and she shares what she's currently reading for some inspiration in your reading journey. It's a fun journey, listen in to hear more.
Check out the Book Lover Journal  in Pink here on Amazon.
Check out the The Book Journal in Canary Yellow here on Amazon.
 

Cutting the Cord – Top Takeaways from Mexico

Checking in – this is a bonus impromptu episode of Minna's takeaways from her Mexico trip with Millionaire Girls Club. Namely, the shifts that she made in her mentality because of the trip and how you can apply them to your own life.
 
Goodies from Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
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Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned.
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Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.
 

4 Must-Do's for Yourself in Q1

Right now, we are in the "messy middle" of Q1 when the shininess of the new year feels farther away, as well as our focus on our goals. But, as Spring starts to emerge, how can we get back into gear? What can we do to get our ducks in a row in an inspiring way? Minna shares her must-do's she does by the end of Q1 to help you set yourself up for success personally and business-wise.
Goodies from Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
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Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.

How to Get More Clarity in Your Life

Do you feel like you need more clarity in your life? **Everyone raises hand.** Minna shares five ways you can clarify your journey in this episode. Let's dig in!
 
Goodies from Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
--
Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.

Finding your way living well with bipolar with Paris Scobie

Paris’s journey is astounding. Paris was first diagnosed with bipolar 1 disorder at 19 and hospitalized. She speaks candidly about the severe stigma she once associated with her diagnosis, the role trauma played, and her negative coping mechanisms as she struggled in her journey. Cut to now, Paris is a speaker, author and podcaster helping others live well bipolar. You'll want to listen in!
In the episode, Paris shares pivotal pieces in her therapy that helped her to live well with bipolar: healing her relationship with her mother, healing herself and having the support of her husband helping her to rewrite her narrative when it came to her mental illness journey.
My hope with this episode is to bring more awareness to mental health and bipolar and how you can live well too. And how TRULY VALUABLE it can be for you to share and tell your story. That is the biggest takeaway I want you to remember today.
 
Paris’s book: “Crooked Illness : Lessons From Inside & Outside Hospital Walls”
 
Minna's episode on Live Well Bipolar ™ Podcast "Slower Mornings Approach"
 
From Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
--
Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.
 

Identify your Play Personality as an adult

Have you lost your spark for play as you've "grown up" in the real world? We all have. Research shows that deep inside all of us is a play preference that helps us tap back in to how we enjoy play and curiosity. Minna shares this study by Dr. Stuart Brown of the 8 different "Play Personalities" found in adult human play and how the quality of life and levels of success increases for the people that incorporated play into their lives. Let's identify your play preference, according to the study: are you the Collector,  the Competitor, the Creator/Artist, the Director, the Explorer, the Joker, the The Kinesthete/Kinesthetic or the Storyteller? This will help you express your Play Personality and start to to rekindle that engaged sense of play. Let's get started!
National Institute for Play and quiz to see what Play Personality you are.
 
From Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
--
Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.
 

Top tips (and myths) for setting your Word of the Year 2024

What is Word of the Year? It's a way for you to set an intention, overall theme or guiding light to your year. It can help you in your decision-making, goals you're setting and life you're living.
Minna shares three myths and tips when setting your Word of the Year. This episode is a powerful, fun mini-training to help you choose your Word of the Year for 2024 with direction and intention, as a meaningful and transformative tool for personal growth. 
Let's hear it!!! Share your word of the year on Instagram @cuetheclarity.
Get a beautiful, personalized Word of the Year bracelet at Jewelya to set your intentions.
 
From Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
--
Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.

Lessons of 2023

As you wrap up 2023, have you thought about the lessons this year has given you? In this episode, Minna shares a few of the lessons she learned in this transitional and pivotal year.
From Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
--
Download the free 31-Day Slower Mornings Tracker here – it's beautiful and useful; print it off, put it on the wall or in your planner, so you can visually see yourself growing on a daily basis as you reset your life to be more aligned.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.

Not-so-known favorite products in business and personal care

Do you like listening to a roster of product favorites? That's what this episode is all about. You may be in a unique position in your life where you are "beginning again" when it comes to business and/or navigating a journey of taking care of yourself aka self-care/personal care. This can involve trying out lots of products and figuring out which tools and products you love the most. Minna shares accessible products and tools that she buys and recommends all the time.
These are top picks for products used over and over again in the business category, then bonus categories of personal care (beauty and skincare, hair care and overall well-being.) 
Top 5 Business Tools - listen to the full episode!
ZenBusiness 
Video Speed Controller chrome extension
Gusto 
Earbud from Amazon
Want to hear the runner-up? Listen to the episode for Minna's most-used from for Alexa, listen here.
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Bonus Categories of favorite tools/products:
Beauty and Skincare 
Byoma
Good Molecules 
Want to hear three more mentions on the podcast episode, listen here.
 
Haircare
Vegamour
Pacifica rosemary mint serum
Mielle Rosemary mint scalp oil
Climaplex
Runner-up haircare product mentioned on the podcast episode, listen here.
 
Wellness
Oura ring
Brainwaves
StepsApp
Yuka
Runner-up: DanceFitme  
Note: Some of these are affiliate links where Cue the Clarity earns a small commission on qualifying purchases when you click on the links. This at no additional cost to you and we hope these serve as quick links for your convenience.
 
From Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.
 

Simple ways to shift your environment

What are some simple things you can do to shift your environment externally in order to bring in new energy internally? This episode gives you six practical ways to shift what surrounds you at home and in this season to create space for what's next in easy ways.
Candle Warmer Lamp
Silicone Freezing Tray for Soups
Magnetic Notepads
Legwarmers
Full-Body Winter Coat
Eat Your Heart Out Cookbook
From Crook to Cook Snoop Dog Cookbook
Round Translucent Sticky Notes
Bright Colors Mini Sticky Notes
 
Note: Some of these are affiliate links where Cue the Clarity earns a small commission on qualifying purchases when you click on the links. This at no additional cost to you and we hope these serve as quick links for your convenience.
 
From Cue the Clarity:
Download the free Giant 2024 Calendars pdf here.
Check out what the giant calendars look like on the reel on Instagram here.
--
Don't forget to  include your instagram handle because we'll be rewarding those who leave a review on the podcast. Follow @cuetheclarity on Instagram.